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Reiki
Personal Training & Fitness
Yoga, Sound Healing, Meditation, Workshops

Yoga Sound Bath Meditation! Registering now for April 28th.

Blossom Into New Beginnings!Are you feeling the call for clarity and opportunity in your life? We’ll connect to restorative energies of spring through deeply renewing practices, to help you blossom into all you are meant to be! Gentle yoga suitable for everyone, followed by a guided meditative experience and immersion in singing-bowl sound frequencies accompanied by live voice. Relax, restore, refill your cup…We tend to those we love, how often do we tend to ourselves? Make the time to give yourself love and healing you …

How does life go on after divorce? Self love.

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Writer’s block. It happens without warning, especially when accompanied by a major life change like divorce, after 25 years of marriage. My creative flow is finally lodging itself out from that stuck crevice in my mind where it feels like life is sucking every ounce of energy out of me. I cursed this stuck place, until I realized that this same place gifted me with learning experiences that inspired me to have so much more to share, so much more to write in the long run. And for …

Immersive Chakra Yoga Sound Bath Workshop!

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Our bodies are always communicating with us—We just have to be still enough to listen, If you feel called, I would love to explore this with you! Join me as we dive deep into the body’s energies to promote new levels of health, healing & happiness! We will explore a carefully-chosen combination of simple practices to intuitively balance, listen and connect to the body. mind & soul through the chakra energy centers, which are rooted in ancient yogic tradition. Gentle, nurturing yoga posturesSoothing, immersive sound …