Winter blues weighing on you? Practice some self-care. Not enough time, you say? You’d be surprised how just carving out a few small pockets of time in your schedule can help your outlook. Self care is not self-indulgence: It’s attending to not only your physical, but emotional health. Yes, connect with others, but also reconnect with yourself. If there’s ever a time to bask in self-love and care, it’s now. So tend to yourself both emotionally and physically without guilt. You can start by paying …
