BO-RING! Is that what comes to mind when you think of vegetables? Well, it doesn’t have to be that way! Give them another chance…It could be that you just haven’t found ways to prepare them that suit your taste buds. Trick yourself into liking them, like you’ve done with the kids. Get adventurous. They’re in season right now, which makes them extra delicious and affordable. Making that extra effort to fit them in your diet will pay off big-time. You’ll feel better because your body …
According to study from the CDC, one third of all children eat fast food, every day. Let’s make getting healthy, delicious food on the table for our kids a priority. Cooking at home is possible, even when our lives our crazy. Have them help you prepare it. It just takes a little advance planning. They are worth it, and so are you. Do your kids swear they hate veggies? They can taste delicious, really! It’s all in how you cook them. Keep experimenting, and don’t give in. The earlier you start …
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