Reiki and Vibrational Sound Healing
Personal Training & Fitness
Yoga, Sound Immersions, Meditation, Workshops

Summer Solstice Event! June 20th

cacao ceremony Canandaigua

Summer Solstice Cacao Ceremony June 20, 6:00-7:30pm $40, Tickets HERE. Join us on the evening of the summer solstice for a soul-nourishing experience designed to help you open your heart, calm your mind, awaken your body, tend to your inner flame, and rise to your fullest expression. We’ll gather around an outdoor fire at the end of the evening, weather permitting. Through intention setting, mindfulness and sound healing techniques, shared through the ancient ritual of sharing cacao, you’ll reconnect with yourself and others, letting go of stagnant energy and igniting the fire of new possibilities within you. Jennifer of Equilibrium …

The truth really will set you free

An ancient story goes… A king instructs a group of blind men to describe an elephant. Each man feels one part of the elephant’s body–the tusk, the leg, the trunk, the tail. Each gives a detailed–and very different–report about the elephant. Then they come to blows about who is right. Each man is describing his honest, real experience about the elephant, yet each misses the big picture, the whole truth. How do you view the world? How do you view yourself? Other people? It feels good to stand in our worldviews, doesn’t it? It gives us kind of a power …

Find your people and hold them tight.

You know them when you find them. Your people. They ignite something radiant in you. Something that never burns out, no matter how far away they go, or how often you’re together. It feels like you’ve found home. Or a remembering of who you truly are, underneath all of society’s junk. Or a boldness of spirit you didn’t think you possessed. Or a jolt out of your complacent coma and into an existence where you feel perfectly normal questioning everything you thought you’d had settled in your brain. It’s like an activation of sorts. A recognition. An acceptance that you …