Experience the benefits of feeling balanced physically and emotionally. Relax into peace, fill your inner well, and reconnect to your true self through Reiki. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is practiced in many hospitals, medical settings, and in private practice all around the world. Reiki therapy is a way of guiding energy throughout the body to promote the recipient’s self-healing abilities. I use gentle hand movements and placements with the intention to guide the flow of energy (what’s known as “universal life force energy”) through the client’s body to reduce stress and promote healing. Reiki practice may help with a variety of physical and emotional challenges. Continued sessions also promote a deeper connection to one’s self and emotions, and can help release negative thought patterns.
I didn’t search out Reiki–It found me, during a very intense personal transformation. I was easily able to connect to the energy within me, but I wasn’t sure what I was experiencing at the time. Continued Reiki sessions supported me profoundly during this process while also helping me connect with my intuition and believe in myself to make positive, life-altering changes. I became a certified Reiki Master in the Usui/Holy Fire® lineage, working with others so that I may help them in their own healing. It’s one of the most fulfilling things I’ve ever done.
I would love to work with you! If you’d like to make an appointment or would like more information, email me at reikiequilibriumjen@gmail.com. Or, book a service at a tentative time below, and I will contact you to confirm. (This is a tentative time.)
Locally, I work at A-Mae-Zing Mind Body Soul Center at 142 Mill St. in Canandaigua, NY. Distance sessions are also available.
Book Now60 Minute Reiki Session……..75.00
3-Session Bundle……..210.00
Reiki & Meditation Sessions
Meditation and Reiki naturally flow hand-in-hand. Guided meditation during your Reiki session can deepen your experience and level of relaxation. It may help aid you in healing a specific negative mental pattern or empowering a goal you have through a deeper connection to self. I can add guided energy meditation to your Reiki session within the 60 minute session, or extend your session with the meditation. These sessions can also include sound immersion healing using a crystal singing bowl and/or chakra tuning fork balancing, based on your individual preferences and needs.
60 Minute Reiki/Meditation/Chakra Balancing Experience…….85.00
80 Minute Reiki/Meditation/Chakra Balancing Experience…….100.00
Reiki & Healing Stone Sessions
Specifically-chosen healing stones are placed below, on, or next to areas of the body including the feet, legs, knees, abdomen, arms, hands, shoulders, forehead, and above the head. Healing gemstones hold various vibrations based on their physical properties, and stones are selected and placed according to each client’s energetic needs. Specifically chosen stones add another element of relaxation & balancing to the client’s subtle energy centers.
60 Minute Reiki Session with healing stones……90.00
Diving Deeper: What is Reiki?
Reiki sessions can help restore balance to mind, body and soul by improving energy flow wherever it is needed in the body. Through light touch and non-touch techniques, energy will be guided to where it is needed. Reiki creates a deep relaxation response by activating the parasympathetic system, which encourages intrinsic healing abilities within the recipient.
The concept of life force energy has a vibrant history reaching back thousands of years. Every inhabited continent, and most islands, have a cultural relationship with a universal life force energy. Different cultures have different names for it, the most well-known names including Aka to the Egyptians, Prana to the Hindu, Ki to the Japanese, and Qi to the Chinese. Science calls it biofield energy. This is an unseen energy that flows through all living things and directly affects the quality of health and one’s sense of well-being. When your life energy is low, you’ll feel weak and be more susceptible to stress and illness, will lack confidence and not think as clearly as you usually do. When your life energy is strong, you’ll feel strong, be sure of yourself, be more creative and resourceful, and have clarity of purpose.
Reiki is a Japanese system for using universal life force energy for spiritual, emotional and mental unblocking and re-balancing to help get to the root cause of a condition, and to get back on track and create an optimal environment for the body to heal. Reiki practitioners don’t cause the healing, nor are they the source of that healing energy; They’re a clear conduit for the energy. Reiki, like meditation, is a spiritual practice. Despite its spiritual components and roots, it may be and is often used therapeutically, including in a secular way. It’s not a religion and is not associated with religious practice.
What does Reiki feel like?
At my hand placements, you may feel a very slight tingling, heat, or energy, or nothing at all. The sensations, or lack of, are not a barometer of the Reiki, they are just how your particular body senses energy. You may feel a peace and calm in your mind or physically in general. It is different for all clients, but deep relaxation is almost always felt.
A Reiki session will include a light gentle pressure static touch in specific Reiki hand positions, or my hands may be a few inches above your body. Hand placements almost always include your head, shoulders, abdomen, hips, knees and feet. Let me know prior to the session if you prefer no touch.
Please wear comfortable clothing and anticipate a relaxing hour devoted to your physical and mental well-being and relaxation. Optimally, plan to allow quiet time in your schedule after your session, 15 minutes or so, to integrate and enjoy the relaxation, calm and feelings of enhanced well-being.
What are its benefits?
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
There’s evidence Reiki can reduce daily stress and help with management of some chronic diseases. Reiki practice may help with a variety of physical and emotional problems, including insomnia, stress, depression, anxiety, and pain. It assists to help create a relaxation response and assists to promote a mind-body state conducive to healing. Reiki gives your body a break from the stresses of daily life, helping you return to a state of relaxation. Once in this state, your body is potentially better able to heal any damage brought on by stress, injury, or disease. Other benefits include:
Supports the immune system
Promotes harmony and balance between the mind and body
Helps clear the mind of clutter and repetitive thought patterns
Promotes better sleep
Promotes spiritual growth
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