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Find your people and hold them tight.

You know them when you find them. Your people. They ignite something radiant in you. Something that never burns out, no matter how far away they go, or how often you’re together. It feels like you’ve found home. Or a remembering of who you truly are, underneath all of society’s junk. Or a boldness of spirit you didn’t think you possessed. Or a jolt out of your complacent coma and into an existence where you feel perfectly normal questioning everything you thought you’d had settled in your brain. It’s like an activation of sorts. A recognition. An acceptance that you …

Prayer and meditation. Together they’re an ancient tree.

I’ve heard the arguments that prayer and meditation contradict each other, and I don’t buy them. I pray and meditate interchangeably. For me, they dissolve into each other. For meditation naysayers…Meditation is simply stillness and silence for me. Stillness alone with the soul. Silence away from the physical world to listen to my heart. Mother Teresa said, “You can only hear the whisper of the divine in silence.” Meditation allows Spirit to flow through the portal of my heart. For prayer skeptics…Prayer is a yearning for connection and belonging to something larger than us. Connection to truth, to love, to …