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Busy Moms: You CAN Get Fit!

excited barefoot ethnic mother and cute girl doing stretching exercises together

You’ve wanted to get fit for months, maybe years.  But there are never enough hours in the day for exercise.  And now with the kids’ homework and extra-curricular activities competing for your time, you may be thinking now’s not a good time to start either.  However, learning to fit exercise into your regular schedule, and then adhering to that schedule, is a big step forward in itself.  Today may be as good a time as any to make yourself, and your health, a top priority.  …