Return to You: 8 Week Yoga SeriesMondays, June 2- July 21, 5:00-6:00 PMTickets HERESynergy Social Wellness, Gorham St., Canandaigua Eight slow flow yoga classes designed to take you on a journey back toyourself. To peel back the layers, the doubts and the fears that holdyou back, and reconnect with the truest, most beautiful version ofyou.Jennifer will guide you in and out of each class with guidedvisualization meditations, breathwork and practices that reinforce theweek’s theme. You’ll leave refreshed and refocused, receiving newaffirmations and journal prompts at the end of each class to use athome.Week One: RISE…Lift your mood and vibrationWeek Two: RELEASE…Letting go …
