wellness

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cacao ceremony Canandaigua

Summer Solstice Event! June 20th

Summer Solstice Cacao Ceremony June 20, 6:00-7:30pm $40, Tickets HERE. Join us on the evening of the summer solstice for a soul-nourishing experience designed to help you open your heart, calm your mind, awaken your body, tend to your inner flame, and rise to your fullest expression. We’ll gather around an outdoor fire at the end of the evening, weather permitting. Through intention setting, mindfulness and sound healing techniques, shared through the ancient ritual of sharing cacao, you’ll reconnect with yourself and others, letting go of stagnant energy and igniting the fire of new possibilities within you. Jennifer of Equilibrium …

Find healing and hope in Mother Earth

I often walk outside in the woods, in fields and around ponds and streams. The more I immerse myself in the natural world, the more pull I feel toward it. The Earth constantly reveals its wisdom, if we only stop to listen. Being in nature sometimes takes me to my childhood, and as a kid the woods held magic and pretend tales that sparked a creative wonder inside me. I kind of feel that way again. I return from my walks full of gratitude, peace, clarity, and inspiration to birth some new idea. In our concrete jungle of a world, …