Blossom Into New Beginnings!
Are you feeling the call for clarity and opportunity in your life? We’ll connect to restorative energies of spring through deeply renewing practices, to help you blossom into all you are meant to be!
Gentle yoga suitable for everyone, followed by a guided meditative experience and immersion in singing-bowl sound frequencies accompanied by live voice.
Relax, restore, refill your cup…
We tend to those we love, how often do we tend to ourselves? Make the time to give yourself love and healing you deserve.
Balance mind, body & soul with Jennifer as you immerse yourself in a unique fusion of gentle yoga and soothing sound bathing.
A wonderful introduction to sound healing!
A sound bath is a full-body meditative experience where you’re immersed in deep sound vibrations, resonating at specific tones and frequencies. It’s meant to relax, balance and facilitate healing through a shift in the brain wave state. The sounds introduced during a sound bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.
Used in sound healing therapy, singing bowls are believed to calm the mind as well as reduce stress and anxiety, lower blood pressure, improve breathing and circulation, help alleviate aches and pains, strengthen the immune system, and improve mood. Sound therapy does not replace medical care.
$22: Buy now
OR text 585.301.2998, Venmo and other payment options offered.
