So here it is. Another January. Maybe you made good on your “get healthier” resolutions last year and you have new ones…or maybe you’re recycling them for this year. If the latter is true for you, take heart—You’re certainly not alone! Even more importantly, it’s never too late to hit the “reset” button when it comes to making YOU a priority, no matter what month it is. The art of the action plan If you resolve to make 2024 the year that you become the …
Most people think of New Year’s Day as their big “reset” day. We buy our planners, renew our fitness pledges, start detoxes, revamp our habits. Why wait till then? Why not start now, this fall? If you think about it, resetting your life in the fall makes perfect sense. After all we’ve been through as of late, who doesn’t need to refresh and renew in our schedules and in our lives? Wouldn’t it be great to reset our perspectives NOW? Resolving to move more and …
