What is plogging, you ask? It does involve jogging, but also bending, lunging, squatting and reaching. And it burns 50 more …
Tip #19: Try plogging. It burns more calories.
Solving The Great Couch Potato Conundrum
“Ohhhh, NO!” My defeated 8-year-old son, Nicolas, buried his head in his arms. Mom had an idea. “Time for yoga!” …
You must be logged in to post a comment.