We’re all learning to navigate staying at home 24/7. During these unprecedented times, it’s always good to have a simple do-anywhere workout in our back pockets. These moves are tried and true, won’t let you down, and you can do them anywhere you have a chair and a wall. In 20 to 30 minutes (dumbbells optional), you can do this effective full-body circuit to stay strong, get your heart pumping and keep your immunity up. If you’re relatively new to exercise or strength training, forgo …
