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Find healing and hope in Mother Earth

I often walk outside in the woods, in fields and around ponds and streams. The more I immerse myself in the natural world, the more pull I feel toward it. The Earth constantly reveals its wisdom, if we only stop to listen. Being in nature sometimes takes me to my childhood, and as a kid the woods held magic and pretend tales that sparked a creative wonder inside me. I kind of feel that way again. I return from my walks full of gratitude, peace, clarity, and inspiration to birth some new idea. In our concrete jungle of a world, …

plogging

Help Save the World. Go Plogging.

Grab some friends and try this new fitness trend. What is plogging, you ask? If you love to run, jog, hike or walk for exercise, listen up–try plogging. It’s a fitness craze that started in Sweden and is spreading across Europe and through North America, and it’s spread globally as a way to combine exercise and community service. It’s a combination of two words: jogging and the Swedish phrase for pick up, ‘plocka upp’. Created by Erik Ahlström in 2016, plogging is an eco-friendly exercise through which people pick up trash while jogging or brisk walking outside. You can also …